• Beargymmies creatine gummies – 100% vegan supplement met 1g creatine per gummy
  • Vergelijking van ZOOO Nutrition Beargymmies creatine gummies met traditioneel creatinepoeder – lekkerder, makkelijker en effectiever vol te houden
  • Vergelijking tussen BearGamies Gamer Mode en generieke gaming supplementen, met creatine inbegrepen, suikervrij en 80 mg cafeïne per dosering.
  • Mikaela influencer die de Creatine Gummie beertjes van Zooo Nutrition vast houdt en snoept
  • Tweede productafbeelding van Zooo Nutrition Beargymmie Creatine Monohydraat gummy beertjes, met 1000mg creatine per snoepje en blauwe bes smaak.
  • Derde productafbeelding van Zooo Nutrition Beargymmie Creatine Monohydraat gummy beertjes, met voedingswaardetabel en uitleg over de voordelen van creatine.
  • Creatine Monohydraat Gummybeertjes verpakking achterkant
  • Beargymmies creatine gummies met watermeloensmaak – verfrissende en effectieve gummies om je training te boosten.
  • Beargymmies creatine gummies met gember-honingsmaak – unieke combinatie van fris en zacht zoet voor dagelijks gebruik.
  • BearGamies gaming gummies Arctic Blue Focus Freeze (suikervrij) verpakking met focus, reaction en no crash design.
  • Voor- en achterkant van BearGamies Gamer Mode gaming gummies verpakking (Arctic Blue Focus Freeze), suikervrij met active ingredients en voedingsinformatie zichtbaar.

Beargymmies® Vegan Creatine Monohydrate Gummies - 150 Gummies, 1g Creatine per Gummy

Beargymmies® Vegan Creatine Monohydrate Gummies - 150 Gummies, 1g Creatine per Gummy

💪 1000mg creatine per gummie (getest)

🌱 100% vegan – pectinebasis, gelatinevrij

🧪 Getest op % Creatine per gummie (CoA)

🌍 Geliefd in 8 verschillende landen

⏳ Bestel binnen Tijd wordt berekend... en ontvang je bestelling morgen!

  • Generic
  • Generic
  • Generic
  • Generic
  • Generic
  • Generic
  • Generic
  • Generic
  • Generic
  • Generic

As a vegan or vegetarian, you naturally consume less creatine – it is primarily found in meat, fish, and dairy. That's precisely why vegan athletes often respond extra well to creatine supplementation: more strength, more energy, faster recovery.

Tasty, effective, and so delicious you'll never forget them.

These are our Beargymmies®: creatine monohydrate gummies with a blueberry flavor. Because honestly... who actually enjoys creatine powder? Or who looks forward to it daily? We certainly don't! We even secretly kept forgetting it.

Because we believe supplements should be easy and accessible, Beargymmies® are:

✅ 100% vegan
✅ Gluten-free
✅ Lactose-free
✅ Halal
✅ And: 1 gram of pure creatine per gummy (5 gummies = 5g per day)

No powder, no nasty shakes, just delicious strength in gummy form.

And that's how we do it. 💪😋

The amount of creatine in Beargymmies® has been independently tested – view the latest Certificate of Analysis (COA) here:

Click here

Take 5 Beargymmies® daily for the optimal amount of 5 grams of creatine monohydrate.

Preferably around the same time, for example on your way to your workout or with your breakfast.

Easy to take, no water or shaker needed, just snack and keep going!

Ingredients: Creatine monohydrate, malt syrup, pectin, vitamin C, zinc citrate, sugar, leucine, citric acid, sodium citrate, natural fruit flavour.

BB 17-11-2026

Voedingswaarde Creatine Beargymmies van Zooo Nutrition

💪 More strength & explosive energy
🔥 Increase in lean muscle mass
⚡ Faster recovery after your workout
🧠 Better memory & mental sharpness
👀 Improved concentration & focus|

See further down the page: "how Creatine works"

Creatine and Positive Effect on Hormones

Creatine influences the regulation of hormones important for energy and muscle building.
Read the study

Creatine and Improved Cognitive Performance in Vegans

Vegans may score higher on IQ tests with creatine supplementation.
Read the study

Creatine Increases Creatine Levels in the Brain

Creatine can increase creatine concentration in the brain, thus supporting cognitive functions.
Read the study

Creatine Against Depression

Creatine supplementation may play a role in reducing depressive symptoms.
Read the study

Creatine Against Effects of Sleep Debt

Creatine can help combat the negative effects of sleep deprivation.
Read the study

Bioavailability of Creatine Monohydrate: 100%

Creatine monohydrate has high bioavailability and is completely absorbed by the body.
Read the study

Creatine Safe for Kidneys (With Normal Use)

Creatine is safe for the kidneys unless you already have kidney problems.
Read the study

No Kidney or Liver Damage in Athletes from Creatine

There is no evidence that creatine causes kidney or liver damage in healthy athletes.
Read the study

Creatine Does Not Cause Muscle Cramps

Creatine does not increase the risk of muscle cramps during intense workouts.
Read the study

Creatine Extra Beneficial for the Elderly (55+)

Creatine can help older adults maintain muscle mass and strength.
Read the EFSA claim

Creatine and Neurological Diseases

Creatine may potentially slow down the disease process in neurological conditions such as ALS and Parkinson's.
Read the study
Read the study
Read the study
Read the study

Experiences with Creatine Use: Disclaimer and Caution

Based on personal experiences, some creatine users have reported the following improvements:

  • Improved sleep quality and easier falling asleep, possibly due to increased ATP production.
  • Physical results such as improved strength and muscle recovery after workouts.
  • Ease of use for liver patients: A client with liver damage uses creatine after consulting their doctor, without negative side effects.
  • Cognitive improvements, especially concerning vision, possibly as a result of improved sleep quality.

Please note:

While these experiences are positive, it is important to emphasize that they can vary individually and are not guaranteed. All information in this document is for informational purposes only and should not be considered medical advice. Always consult a doctor or specialist before using supplements such as creatine, especially if you have existing health problems.

Scientific research supports many of the effects mentioned above, but as with any form of research, this means the highest probability; nothing is 100% certain. Results may vary and depend on individual circumstances.

View full details

Beargymmies® are available worldwide through:

Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië
Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië Creatine Gummies Verkooppunt Dice Institute in Libanon.
Logo van Metasport supplementen in Duitsland Beargymmies te koop bij Re-Play in Hasselt België Creatine Gummies Verkooppunt NewLife Fitnessclub in Portugal Creatine gummies beargymmies te koop bij Insidefit Tsjechië
Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland.
Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland. Creatine Gummies Verkooppunt Strong N Healthy in Purmerend. More then just a gym, creatine gummies te koop bij Crossfit Bielefeld Creatine gummies beargymmies verkooppunt Real Nutrition in België b2b partner in Roemenië Creatine Gummies Verkooppunt Malta Supplement Base in Duitsland.

Why champions choose Beargymmies®:

  •  

    Koen Ootes - Dutch Bodybuilding Champion

  •  

    Des Beijloos - World Number 3 Adaptive Crossfit

  •  

    Calvin de Groot - #1 Driver
    NXT GEN CUP

  •  

    Jan Barn - Owner / Coach
    Project 100

  •  

    Joey Geelen - Owner Shapeshifterzz

  •  

    Iza Kwantes - Top 3. Powerlifter NL

    100% VEGAN

    GMO-FREE

    100% CREATINE MONOHYDRATE

    TESTED BY 2 INDEPENDENT LABORATORIES

    LACTOSE AND GLUTEN FREE

    100% VEGAN

    GMO-FREE

    100% CREATINE MONOHYDRATE

    TESTED BY 2 INDEPENDENT LABORATORIES

    LACTOSE AND GLUTEN FREE

    100% VEGAN

    GMO-FREE

    100% CREATINE MONOHYDRATE

    TESTED BY 2 INDEPENDENT LABORATORIES

    LACTOSE AND GLUTEN FREE

    100% VEGAN

    GMO-FREE

    100% CREATINE MONOHYDRATE

    TESTED BY 2 INDEPENDENT LABORATORIES

    LACTOSE AND GLUTEN FREE

    100% VEGAN

    GMO-FREE

    100% CREATINE MONOHYDRATE

    TESTED BY 2 INDEPENDENT LABORATORIES

    LACTOSE AND GLUTEN FREE

    100% VEGAN

    GMO-FREE

    100% CREATINE MONOHYDRATE

    TESTED BY 2 INDEPENDENT LABORATORIES

    LACTOSE AND GLUTEN FREE

    100% VEGAN

    GMO-FREE

    100% CREATINE MONOHYDRATE

    TESTED BY 2 INDEPENDENT LABORATORIES

    LACTOSE AND GLUTEN FREE

    100% VEGAN

    GMO-FREE

    100% CREATINE MONOHYDRATE

    TESTED BY 2 INDEPENDENT LABORATORIES

    LACTOSE AND GLUTEN FREE

    How Creatine Works:

    Take 5 Beargymmies daily to gradually experience the benefits of Creatine Monohydrate.

    1

    After 2 weeks: Muscle strength, power, and endurance:

    Short-term creatine use, such as creatine loading over a period of several weeks, has been shown in various studies to improve muscle strength and endurance, especially in intense, short activities. One study found that creatine increases endurance in strength training by optimizing ATP production, which is important for short, powerful movements such as sprinting and weightlifting. (1,2
    ,3,4)

    Grafiek van het effect van creatine monohydraat supplementatie met Beargymmies in vergelijking met placebo op spierkracht en prestaties.

    Short-term creatine use, such as creatine loading over a period of several weeks, has been shown in various studies to improve muscle strength and endurance, especially in intense, short activities. One study found that creatine increases endurance in strength training by optimizing ATP production, which is important for short, powerful movements such as sprinting and weightlifting. (1,2
    ,3,4)

    Grafiek van het effect van creatine monohydraat supplementatie met Beargymmies in vergelijking met placebo op spierkracht en prestaties.
    2

    After 4 weeks: Better Recovery & less muscle soreness

    There is evidence that creatine also contributes to post-exercise recovery. A review of research on creatine use in athletes showed that it can reduce muscle soreness and accelerate recovery by replenishing muscle energy stores. This benefit is especially noticeable after four weeks of supplementation, which helps maintain consistent performance. (1,2)

    Grafiek over het effect van creatine op spierpijnvermindering en herstel na inspanning na 4 weken suppletie.

    There is evidence that creatine also contributes to post-exercise recovery. A review of research on creatine use in athletes showed that it can reduce muscle soreness and accelerate recovery by replenishing muscle energy stores. This benefit is especially noticeable after four weeks of supplementation, which helps maintain consistent performance. (1,2)

    Grafiek over het effect van creatine op spierpijnvermindering en herstel na inspanning na 4 weken suppletie.
    3

    After 6 weeks: Cognitive function and muscle growth

    In addition to physical benefits, creatine also has a positive effect on cognitive functions, such as memory and concentration, especially during mental exertion or sleep deprivation. After six weeks of supplementation, creatine also helps promote muscle growth, particularly in combination with regular strength training (1
    2,3,4,5,6,7,8,9,10)

    Grafiek met gemiddelde verbetering van cognitieve functies door creatinegebruik na 6 weken, zoals geheugen en concentratie.

    In addition to physical benefits, creatine also has a positive effect on cognitive functions, such as memory and concentration, especially during mental exertion or sleep deprivation. After six weeks of supplementation, creatine also helps promote muscle growth, particularly in combination with regular strength training (1
    2,3,4,5,6,7,8,9,10)

    Grafiek met gemiddelde verbetering van cognitieve functies door creatinegebruik na 6 weken, zoals geheugen en concentratie.
    4

    After 12-14 weeks: Physical performance, fat-free muscle mass, and blood pressure:

    Long-term creatine supplementation, such as 12 to 14 weeks, can lead to improvements in muscle mass and performance. Additionally, there is evidence that creatine can contribute to stable blood pressure, which can be beneficial for athletes who train for extended periods (1,2
    3,4,5,6,7,8,9,10)

    Grafiek met het effect van creatine op fysieke prestaties, vetvrije spiermassa en bloeddruk na 12 weken gebruik, vergeleken met placebo.

    Long-term creatine supplementation, such as 12 to 14 weeks, can lead to improvements in muscle mass and performance. Additionally, there is evidence that creatine can contribute to stable blood pressure, which can be beneficial for athletes who train for extended periods (1,2
    3,4,5,6,7,8,9,10)

    Grafiek met het effect van creatine op fysieke prestaties, vetvrije spiermassa en bloeddruk na 12 weken gebruik, vergeleken met placebo.
    5

    After 6 months: Improved overall body strength

    With long-term creatine use (6 months or longer), significant improvements in overall body strength have been observed. This effect is enhanced when creatine is combined with regular resistance training, resulting in greater strength gains than without supplementation​. (1
    2,3,4,5)

    Grafiek over de effecten van langdurig creatinegebruik (6 maanden) op spiermassa, lichaamsterkte en uithoudingsvermogen, vergeleken met placebo.

    With long-term creatine use (6 months or longer), significant improvements in overall body strength have been observed. This effect is enhanced when creatine is combined with regular resistance training, resulting in greater strength gains than without supplementation​. (1
    2,3,4,5)

    Grafiek over de effecten van langdurig creatinegebruik (6 maanden) op spiermassa, lichaamsterkte en uithoudingsvermogen, vergeleken met placebo.
    Grafiek van het effect van creatine monohydraat supplementatie met Beargymmies in vergelijking met placebo op spierkracht en prestaties.
    Grafiek over het effect van creatine op spierpijnvermindering en herstel na inspanning na 4 weken suppletie.
    Grafiek met gemiddelde verbetering van cognitieve functies door creatinegebruik na 6 weken, zoals geheugen en concentratie.
    Grafiek met het effect van creatine op fysieke prestaties, vetvrije spiermassa en bloeddruk na 12 weken gebruik, vergeleken met placebo.
    Grafiek over de effecten van langdurig creatinegebruik (6 maanden) op spiermassa, lichaamsterkte en uithoudingsvermogen, vergeleken met placebo.

    Frequently Asked Questions:

    Is your question not listed?

    View our complete FAQ
    or Ask us a question <--

    What exactly do creatine gummies do for your body?

    Creatine helps your muscles release energy faster during short, explosive efforts – think sprints or heavy lifts. It works strongest in the first 6 to 8 seconds of exertion.
    Our Beargymmies® creatine gummy bears make this popular supplement not only tastier but also more practical. Thanks to the small amount of sugar per gummy, the creatine is better absorbed by your muscles – exactly as many experts advise: together with carbohydrates.

    📖 Want to know more?
    Read more in our blog here

    Is it healthy to take creatine?

    Yes, creatine is one of the most researched and safest supplements in the world. In healthy individuals, a daily dose of 3 to 5 grams (as found in our Beargymmies® Creatine Gummy Bears) has no negative impact on kidney function or other organs. In fact, it can even contribute to better training results and muscle recovery.

    💡 Please note: If you are taking medication or have a medical condition, always consult your doctor first.
    📖 Want to know more?
    Read more in our blog here

    What are the risks of creatine?

    Creatine is generally safe with normal use (3–5 grams per day). Some people experience mild stomach or intestinal complaints at high dosages, such as bloating or diarrhea – especially with powdered creatine.

    💡 Good news: our Beargymmies® Creatine Gummy Bears contain a precise dosage of 1 gram per gummy, are easily digestible, and contain a little sugar, which promotes absorption. This means they are much better tolerated than traditional creatine powders!

    📖 Want to know more?
    Read about it here in our blog

    When is the best time to take Beargymmies creatine gummies?

    You can take Beargymmies® at any time of the day, as long as you use them consistently. Many athletes choose to take them before training as a pre-workout or in the morning – times when they are already in a routine anyway.

    Thanks to the convenience and taste of our creatine gummy bears, you'll never forget a dose again!
    📖 Want to know more?
    (read it here in our blog)

    Should I take creatine gummies every day, or only on training days?

    For optimal results, take Beargymmies every day - even on rest days. 5 gummies per day! (5 grams Creatine Monohydrate) Read our blog about it.

    Are Beargymmies creatine gummies suitable for vegetarians and vegans?

    Yes! They are 100% vegan, so free from animal ingredients or gelatin. Made with pectin. Also read our blog about creatine for vegans.

    Do Beargymmies creatine gummies contain sugar?

    Yes, a small amount. This actually helps with the absorption of creatine into your muscles. Read our blog.

    Do creatine gummies like Beargymmies make you fat?

    Creatine can lead to a slight increase in fluid in your muscles – which actually makes them look more muscular. No fat, just volume! Creatine and weight loss go hand in hand; read all about it in our blog.

    Can you combine Beargymmies with other supplements like protein or pre-workout?

    Absolutely! They combine perfectly with protein shakes, vitamins, or pre-workout. Read more about this in our blog.

    Do I need a loading phase with Beargymmies creatine gummies?

    No, Beargymmies contain 5g of creatine per serving – you can start immediately without a loading phase. Read further explanation in our blog.